Reflexologist Louise Keet reveals about your feet!

About reflexology & your feet Louise Keet – one of Britain’s leading reflexology practitioners – explains step by step how reflexology works. (some quotes from her article are presented below)

Louise Keet is the Principal of ‘The London School of Reflexology‘ explains: “Reflexology is a complementary therapy that is now available on the NHS. Although best administered by professionals, there are simple ways you can use this effective technique at home on members of your family – whatever their age.” “The theory underlying reflexology is that the organs, the nerves, glands and other parts of the body are connected to reflex points on the feet and hands. These areas are found on the soles of the feet and palms of the hands, as well as on the top and sides of the feet and hands.” “Zone therapy is the foundation of modern reflexology, whereby reflexologists apply pressure to, or massage-specific areas of the feet or hands stimulating circulation and nerve impulses to promote healing throughout the zones of the body.” What are the major benefits of reflexology? • Reflexology stimulates the body to heal disorders and reliefs pain • A reflexologist neutralizes the effects of stress & promotes relaxation • It improves the immune system, encourages circulation, and the elimination of toxins & waste products • Other benefits of reflexolog can be: improvement of bowel movements and nerve stimulation FULL ARTICLE: Reflexology: how your feet help you to heal! READ FURTHER ABOUT REFLEXOLOGY: The benefits of hand reflexology Reflexology Centers in the UK ABC of Alternative Health Care Some reflexology techniques for common conditions.